© Painting by Arna Baartz. Commissioned by Jodie Gale.
This C.A.R.E.S.S. Technique document is provided here with permission from Lisa Ferentz. Lisa was recently a guest on the Soul Sessions with Jodie … Read more » about The C.A.R.E.S.S. Technique by Lisa Ferentz
I’m a pretty big fan of avocado! It is a great source of vitamins C, E, K, B-6, riboflavin, niacin, folate, pantothenic acid, magnesium, potassium, … Read more » about Super Raw Vegetable Salad with Avocado and Tahini Dressing
Six months into COVID and there is no denying it - things are tough for a lot of people. With lock-downs being extended, and second and third waves … Read more » about 7 Ways to Top Up Your Surge Capacity
Are you always on the hustle to feel good enough? Then my Ultimate Self-Esteem Playlist might be just what you need! Here are just a few of … Read more » about The Ultimate Self-Esteem Playlist