In M-Bodied Mothering Medicine for Disordered Eating Recovery, Caroline shares her model to help love your body and rediscover food and exercise from pleasurable, sustainable practices through mothering metaphors. Caroline is a mental health counselor, Registered Yoga Teacher … [Read more...] about 031: M-Bodied Mothering Medicine for Disordered Eating Recovery with Caroline Gebhardt
Body
021: The Insidious Nature of Shame
In The Insidious Nature of Shame, Dr. Sona Delurgio talks about trauma, shame and disordered eating. Dr. Sona DeLurgio is a Licensed Marriage and Family Therapist, a psychoanalyst, and a Certified Eating Disorder Specialist and Supervisor. She also provides coaching for … [Read more...] about 021: The Insidious Nature of Shame
019: 7 Tips to Help You Ditch Your New Year Diet Resolutions
In 7 Tips to Help You Ditch Your New Year Diet Resolutions, I give you 7 tips to avoid falling into the yo-yo dieting traps of the new year. In 7 Tips to Help You Ditch Your New Year Diet Resolutions, I also talk about: Connect Online with Jodie Trauma Warriors™ … [Read more...] about 019: 7 Tips to Help You Ditch Your New Year Diet Resolutions
30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
30 Alternatives to a Dysfunctional family Christmas was originally one of my most shared blog posts but this year over half of it was totally irrelevant due to COVID. So I asked my wonderful colleague, previous podcast guest and Soul Centre contributor Lindley Ashline to help me … [Read more...] about 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
Episode 016: Embodied Recovery with Paula Scatoloni and Rachel Lewis Marlow
In Embodied Recovery, I talk with Paula Scatoloni and Rachel Lewis Marlow about complex trauma and disordered eating from a sensorimotor and somatic psychotherapy perspective. Rachel Lewis-Marlow is a Certified Advanced Practitioner in Sensorimotor Psychotherapy, dually … [Read more...] about Episode 016: Embodied Recovery with Paula Scatoloni and Rachel Lewis Marlow