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Healing, Self Development & Spiritual Growth for Women

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About The Soul Centre

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You are whole. You are unbroken.

Our focus is to help you realize that.

Are you ready to start working towards emotional freedom and peace of mind? To finally break the cycle of feeling like you’re not good enough as you are? 

Whether you’ve become caught in compulsive, self-sabotaging patterns or the vicious cycle of addiction, co-dependent relationships, emotional eating, and other food, weight, and body image concerns, I’m here to tell you that you are already worthy. 

You are valued and loved for who you are at this very moment. Together, we can start on the path towards deep and powerful transformation.

Take a deep breath and release yourself from the cycle of negative self talk and the constant hustle to feel worthy enough. With guidance, through our self-development tools, start your journey towards healing and spiritual growth today. 

If You’re Ready To Start Healing… 

We want to help you transform your relationship with your soul self into one of self-acceptance, self-compassion and self-love.

The Soul Centre was created for women who are struggling with their relationship with food, body image, sense of worth, and constant stress and discomfort with themselves. They’ve experienced adverse childhood experiences and emotional neglect from their past that has left them feeling insecure and cut off from their true self. 

Through the Soul Sessions Podcast and Soul School Online Courses, women find freedom from their past trauma, food, weight, and body image concerns, and learn how to connect, nourish, and heal their whole selves: body, feelings, mind, and soul. We provide self-development tools to support healing and spiritual growth to women, whether they are at the start of their self-exploration journey or have been on a journey for some time.   

Through support and encouragement, we want to help you learn how to nourish, nurture and be true to yourself. 

About The Soul Centre

Launched in 2020, The Soul Centre arose out of a desire to make a greater impact on the health and wellness of women all over the world. Our mission is to help reunite women with their true selves and form a strong, loving relationship with themselves and their bodies. We seek to work with women who are looking for recovery from their past, and struggles with body image, yo-yo dieting, emotional and disordered eating.  

At The Soul Center, we offer a non-pathologizing, holistic, forward-thinking, and soulful perspective for transformation and growth to help women reconnect with their essence, inner beauty, strength, wisdom, and wholeness. We work to shift the focus away from “what’s wrong with you” and focus on “what happened to you?”, and “how is that impacting your life in the present moment?” With guidance through our healing resources, we deep dive into the underlying causes of your struggles, so you can heal, unlock your potential and move on from your past into your future.

Healing happens not when we try to rid ourselves of our pain and suffering, but when we turn towards it. When we welcome in the unknown parts of ourselves–– that feel broken and unworthy–– and we love them to bits.

Meet Jodie

Hi, my name is Jodie and I’m the founder of The Soul Centre. I am a Master’s qualified Soul-Centered Psychotherapist, Trauma Expert and Mind Body Eating Coach. I founded The Soul Centre after 20 years of professional experience and training, and a lifetime of personal experience.

My hope for The Soul Centre is to provide resources and tools to help women heal by seeing that the struggles, symptoms, and problems they are experiencing are a response or a way of coping with the abuse, neglect and trauma from their past. 

I launched The Soul Centre because I know wholeheartedly that self-exploration and self-inquiry works, because I’ve been where you are today.

I know what it is like to feel broken inside, worthless, and like a problem that can’t ever be fixed.

Through the Soul Centre, my mission is to give back to other women after healing from my own experiences with early childhood interpersonal trauma, addiction, and an eating disorder. 

Finding a depth psychotherapist who showed me unconditional love, empathy, and acceptance guided me in such a way that I was able to make a series of healthy choices, heal myself and my relationships, and turn my unhappy life around. 

Since my recovery, I have dedicated my life’s work to helping others realize their self worth and find happiness, love, and self-confidence by deeply understanding that they are innately whole and good enough just as they are. 

Why heal with me?

I have a robust 20 year career in psychotherapy, coaching and working with women with addiction, codependency, complex trauma, emotional eating and the trance of unworthiness. In fact, I was the first Master’s qualified psychotherapist in Australia certified as an Eating Disorder Coach with the Carolyn Costin Institute (USA) and as a Dynamic Eating Psychology and Mind Body Eating Coach through the Institute for the Psychology of Eating (USA). 

Throughout my career, I have travelled the world participating in the most up-to-date training so that I can best serve the women I set out to help through psychology, science and spirituality. Some of my highlights with global leaders in the field have included training, workshops, and discussion with Carolyn Costin, Geneen Roth, Dr Anita Johnston, Marion Woodman, Brené Brown and Oprah Winfrey.

You can read more about my career expertise and experiences on my bio at jodiegale.com

I’m legit…

  • Masters in Psychotherapy
  • Diploma in Psychosynthesis Psychotherapy
  • Diploma in Therapeutic Counselling
  • Eating Disorder Coach Certification
  • Eating Psychology & Mind Body Eating Coach Certification
  • Diploma in Vegan and Vegetarian Nutrition (Candidate)

Acknowledgement of Country

The Soul Centre acknowledges the Australian Aboriginal and Torres Strait Islander peoples of this nation. We acknowledge the traditional custodians of the lands on which our company is located and where we conduct our business. We pay our respects to ancestors and Elders, past and present. The Soul Centre is committed to honouring Australian Aboriginal and Torres Strait Islander peoples’ unique cultural and spiritual relationships to the land, waters and seas and their rich contribution to society.

Welcome to Country & Acknowledgement of Country – Creative Spirits

Client Love

“After a lifetime of trauma, doing my deep work with Jodie helped me overcome my depression, anxiety and disordered eating.”

“I loved the visualisations and experiential exercises in my course – especially the house and wholeness visualization.”

“Each new year I started a new diet plan, and each new year I failed. After working with Jodie, I have a whole new perspective.”

“Such an interesting tester workshop. The only problem was that the course was only for an hour – I want more!”

“Jodie is a great presenter and has such a great depth of knowledge. I highly recommend her workshop on mindfulness.”

“Working with Jodie was so powerful – I was feeling so stuck and she helped me clarify my goals for the future.”

“Jodie’s generosity in sharing her time, knowledge and tips were invaluable. She has a wealth of knowledge which she is able to impart in an engaging, succinct, warm manner.”

“Jodie mirrored back to me my own strength, my own purpose, my own soul – that is what kept me digging deep and showing up for myself.”

“Jodie is extremely encouraging and supportive. I now feel excited and confident that I can fulfill my dream knowing that she is there to guide me. Jodie, you are a superstar!”

“Jodie always reflected back to me that there was something better waiting on the other side of darkness.”

“Jodie was the lighthouse throughout my recovery journey. She offered me light until I found my own.”

“I believe in destiny and I am so grateful that Jodie came into my life – she taught me about honesty, trust, boundaries, and healthy love.”

 

“Working with Jodie has improved my relationships with my family, friends and work colleagues.”

“Jodie’s compassion and desire to see me live my best life is palpable. I owe her my life.”

“After our work together, I feel so much more confident, empowered and self-believing.”

“Jodie taught me how to be a nourishing mother to myself – this meant finding ways to soothe myself and meet my needs in other ways, rather than using food.”

“Working with Jodie, I have been able to heal and move away from my early childhood pain and trauma. I learnt how to nurture and be true to myself.”

“The kindness, love and compassion Jodie shared are the most important tools I’ll ever need. The world needs a million more Jodies!”

“Jodie’s love and encouragement completely changed my life. She is down to earth, caring and compassionate.”

You’ve seen us here…

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