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Soul Sessions with Jodie Gale Podcast

Welcome to the Soul Sessions with Jodie Gale podcast. Jodie is the founder of the The Soul Centre, psychotherapist, complex trauma expert and mind body eating coach for women.

Dive deep as Jodie interviews psychotherapists, counsellors, coaches, artists, writers and other leading experts in women's emotional, psychological and spiritual health and well-being.

The Soul Sessions with Jodie Gale podcast explores the causes, the real issues and how to heal from childhood emotional neglect, complex PTSD, addictions, co-dependency, emotional eating, weight concerns and the trance of unworthiness.

Tune in weekly to befriend, connect and nourish your whole self: body, feels, mind & soul.

Subscribe now to discover why women from all around the globe are tuning in to the

Soul Sessions with Jodie Gale podcast.

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Want to be a guest on the show? You can find topics of interest and more information on our Write for Us page. 

031: M-Bodied Mothering Medicine for Disordered Eating Recovery with Caroline Gebhardt

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In M-Bodied Mothering Medicine for Disordered Eating Recovery, Caroline shares her model to help love your body and rediscover food and exercise from pleasurable, sustainable practices through mothering metaphors. Caroline is a mental health counselor, Registered Yoga Teacher … [Read more...] about 031: M-Bodied Mothering Medicine for Disordered Eating Recovery with Caroline Gebhardt

CATEGORIES: Body, Podcast

Client Love

“After a lifetime of trauma, doing my deep work with Jodie helped me overcome my depression, anxiety and disordered eating.”

“I loved the visualisations and experiential exercises in my course – especially the house and wholeness visualization.”

“Each new year I started a new diet plan, and each new year I failed. After working with Jodie, I have a whole new perspective.”

“Such an interesting tester workshop. The only problem was that the course was only for an hour – I want more!”

“Jodie is a great presenter and has such a great depth of knowledge. I highly recommend her workshop on mindfulness.”

“Working with Jodie was so powerful – I was feeling so stuck and she helped me clarify my goals for the future.”

“Jodie’s generosity in sharing her time, knowledge and tips were invaluable. She has a wealth of knowledge which she is able to impart in an engaging, succinct, warm manner.”

“Jodie mirrored back to me my own strength, my own purpose, my own soul – that is what kept me digging deep and showing up for myself.”

“Jodie is extremely encouraging and supportive. I now feel excited and confident that I can fulfill my dream knowing that she is there to guide me. Jodie, you are a superstar!”

“Jodie always reflected back to me that there was something better waiting on the other side of darkness.”

“Jodie was the lighthouse throughout my recovery journey. She offered me light until I found my own.”

“I believe in destiny and I am so grateful that Jodie came into my life – she taught me about honesty, trust, boundaries, and healthy love.”

 

“Working with Jodie has improved my relationships with my family, friends and work colleagues.”

“Jodie’s compassion and desire to see me live my best life is palpable. I owe her my life.”

“After our work together, I feel so much more confident, empowered and self-believing.”

“Jodie taught me how to be a nourishing mother to myself – this meant finding ways to soothe myself and meet my needs in other ways, rather than using food.”

“Working with Jodie, I have been able to heal and move away from my early childhood pain and trauma. I learnt how to nurture and be true to myself.”

“The kindness, love and compassion Jodie shared are the most important tools I’ll ever need. The world needs a million more Jodies!”

“Jodie’s love and encouragement completely changed my life. She is down to earth, caring and compassionate.”

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