In How to Stick to New Year's Resolutions, I talk about how reaching our goals, intentions, hopes and dreams requires love and will. This episode on How to Stick to New Year's Resolutions was originally a blog post on jodiegale.com I also talk about: The different … [Read more...] about 020: How to Stick to New Year’s Resolutions
30 Alternatives to a Dysfunctional family Christmas was originally one of my most shared blog posts but this year over half of it was totally irrelevant due to COVID. So I asked my wonderful colleague, previous podcast guest and Soul Centre contributor Lindley Ashline to help me … [Read more...] about 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
In this episode of the Soul Sessions with Jodie Gale, I interview, Author and Winner of the CBCA Book of the Year, Younger Readers, Pip Harry. We discuss young adult fiction, mental health, diet culture, competitive sport and identity. Pip Harry is an Australian author … [Read more...] about 010: What’s Young Adult Fiction Got To Do With Mental Health And Identity?
In this episode of the Soul Sessions with Jodie Gale, I interview Nicole Burgess about the People Pleaser, the Inner Critic & the Perfectionist. Nicole is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is … [Read more...] about 008: The People Pleaser, Inner Critic & Perfectionist with Nicole Burgess
In this episode, Jodie Gale, Founder of The Soul Centre and Host of the Soul Sessions with Jodie Gale podcast guides you through a Body, Feelings, Mind and Soul self-identification, mindfulness, guided visualization to help you disidentify from your body, feelings and mind, and … [Read more...] about 002: Body, Feelings, Mind & Soul: A Guided Visualization