This post is about Healing the Inner Child Through Art Journaling. - The Inner Child is that part of us which had to go into hiding in order to be safe from the trauma that we experienced as a child. In Psychosynthesis, which is the psychotherapy that I studied, we talk … [Read more...] about Healing the Inner Child Through Art Journaling
Soul
037: Our body is the home for our soul
In Our Body Is The Home For Our Soul, Podcast Host, Trauma & Disordered Eating Specialist, Jodie Gale shares about: Feeling at home in our bodyOur true identityManifesting soulDiet cultureThe trance of unworthinessThe call of the soulComing home to our true … [Read more...] about 037: Our body is the home for our soul
029: Finding the Deep River Within with Abby Seixas
In this episode, Abby Seixas talks about her bestselling book, Finding the Deep River Within. Abby Seixas is a psychotherapist, author and speaker specializing in issues of self-care for women. She offers workshops, retreats and individualized coaching as well as her popular … [Read more...] about 029: Finding the Deep River Within with Abby Seixas
025: Psycho-Spiritual Healing from Trauma with Amy Babish
In Psychospiritual Healing from Trauma, my guest Amy Babish talks about healing from trauma from a psycho-spiritual and movement therapy lens. Amy weaves her passion for soul connection & extensive training in expressive arts therapy, trauma & attachment work, somatic … [Read more...] about 025: Psycho-Spiritual Healing from Trauma with Amy Babish
30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
30 Alternatives to a Dysfunctional family Christmas was originally one of my most shared blog posts but this year over half of it was totally irrelevant due to COVID. So I asked my wonderful colleague, previous podcast guest and Soul Centre contributor Lindley Ashline to help me … [Read more...] about 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas