Childhood Trauma

023: Childhood Emotional Neglect with Dr. Jonice Webb

In Childhood Emotional Neglect (CEN), I talk with Dr Jonice Webb about the pain and effects of CEN, emotional eating, and the steps to healing outlined in her book Running on Empty. Jonice, is a licensed psychologist, speaker, blogger, and best-selling author of two books. … [Read more...] about 023: Childhood Emotional Neglect with Dr. Jonice Webb

CATEGORIES: Podcast

014: Trauma and Self-Destructive Behaviours with Lisa Ferentz

Jodie Gale · Leave a Comment

In Trauma and Self-Destructive Behaviours, Lisa Ferentz talks about healing from trauma, disordered eating and other self-destructive behaviours. Lisa is a recognized expert in the strengths-based, de-pathologized treatment of trauma and has been in private practice for over … [Read more...] about 014: Trauma and Self-Destructive Behaviours with Lisa Ferentz

CATEGORIES: Podcast

Win: 9 self-help books to help you recover from trauma, emotional eating and feeling not good enough

Jodie Gale · Leave a Comment

To celebrate the opening of thesoulcentre.online and the Soul Sessions with Jodie Gale podcast - I have this fantastic giveaway for you to win. Over $200 of my favourite self-help books for healing childhood trauma, emotional eating and the trance of unworthiness. Details for … [Read more...] about Win: 9 self-help books to help you recover from trauma, emotional eating and feeling not good enough

CATEGORIES: Connect, Podcast

“After a lifetime of trauma, doing my deep work with Jodie helped me overcome my depression, anxiety and disordered eating.”

“I loved the visualisations and experiential exercises in my course – especially the house and wholeness visualization.”

“Each new year I started a new diet plan, and each new year I failed. After working with Jodie, I have a whole new perspective.”

“Such an interesting tester workshop. The only problem was that the course was only for an hour – I want more!”

“Jodie is a great presenter and has such a great depth of knowledge. I highly recommend her workshop on mindfulness.”

“Working with Jodie was so powerful – I was feeling so stuck and she helped me clarify my goals for the future.”

“Jodie’s generosity in sharing her time, knowledge and tips were invaluable. She has a wealth of knowledge which she is able to impart in an engaging, succinct, warm manner.”

“Jodie mirrored back to me my own strength, my own purpose, my own soul – that is what kept me digging deep and showing up for myself.”

“Jodie is extremely encouraging and supportive. I now feel excited and confident that I can fulfill my dream knowing that she is there to guide me. Jodie, you are a superstar!”

“Jodie always reflected back to me that there was something better waiting on the other side of darkness.”

“Jodie was the lighthouse throughout my recovery journey. She offered me light until I found my own.”

“I believe in destiny and I am so grateful that Jodie came into my life – she taught me about honesty, trust, boundaries, and healthy love.”

“Working with Jodie has improved my relationships with my family, friends and work colleagues.”

“Jodie’s compassion and desire to see me live my best life is palpable. I owe her my life.”

“After our work together, I feel so much more confident, empowered and self-believing.”

“Jodie taught me how to be a nourishing mother to myself – this meant finding ways to soothe myself and meet my needs in other ways, rather than using food.”

“Working with Jodie, I have been able to heal and move away from my early childhood pain and trauma. I learnt how to nurture and be true to myself.”

“The kindness, love and compassion Jodie shared are the most important tools I’ll ever need. The world needs a million more Jodies!”

“Jodie’s love and encouragement completely changed my life. She is down to earth, caring and compassionate.”