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30 COVID Friendly Alternatives to a Dysfunctional Family Christmas

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30 Alternatives to a Dysfunctional family Christmas was originally one of my most shared blog posts but this year over half of it was totally irrelevant due to COVID. So I asked my wonderful colleague, previous podcast guest and Soul Centre contributor Lindley Ashline to help me … [Read more...] about 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas

CATEGORIES: Body, Connect, Feelings, Latest Blogs, Mind, Nourish, Soul

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“After a lifetime of trauma, doing my deep work with Jodie helped me overcome my depression, anxiety and disordered eating.”

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“Each new year I started a new diet plan, and each new year I failed. After working with Jodie, I have a whole new perspective.”

“Such an interesting tester workshop. The only problem was that the course was only for an hour – I want more!”

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“Jodie mirrored back to me my own strength, my own purpose, my own soul – that is what kept me digging deep and showing up for myself.”

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“Jodie always reflected back to me that there was something better waiting on the other side of darkness.”

“Jodie was the lighthouse throughout my recovery journey. She offered me light until I found my own.”

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“Jodie taught me how to be a nourishing mother to myself – this meant finding ways to soothe myself and meet my needs in other ways, rather than using food.”

“Working with Jodie, I have been able to heal and move away from my early childhood pain and trauma. I learnt how to nurture and be true to myself.”

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