COVID19

7 Ways to Top Up Your Surge Capacity

A year + into COVID and there is no denying it - things are still tough for a lot of people. With lock-downs being extended, and second and third waves emerging - it is taking its toll on our mental health. Our 'surge capacity' has been depleted. Tara Haelle writes, I knew it … [Read more...] about 7 Ways to Top Up Your Surge Capacity

CATEGORIES: Connect, Latest Blogs

9 ways to help you feel good enough in tough times

Lindley Ashline · Leave a Comment

Feeling good enough is hard when times are tough. Though our normal lives didn't stop when the novel coronavirus (which causes the illness COVID-19) began spreading across the globe in early 2020, they got immensely more complicated. Our lives can be challenging in normal times, … [Read more...] about 9 ways to help you feel good enough in tough times

CATEGORIES: Body, Latest Blogs, Mind

11 Powerful Lessons That The COVID19 Crisis Has Taught Me

Fiona Livingstone ·

Photo by Jira on RawPixels. COVID19 has turned the world upside down and it has impacted us all in one-way or another. As the owner of Find Hope, a suicide prevention education centre, it is alarming to hear reports such as those coming out of the US where Dr. Mike de Boisblanc, … [Read more...] about 11 Powerful Lessons That The COVID19 Crisis Has Taught Me

CATEGORIES: Feelings, Latest Blogs, Mind, Soul

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