In What is Health at Every Size? Podcast Host, Jodie Gale shares the Health at Every Size® (HAES®) Manifesto by Lindo Bacon to help you understand Health at Every Size and how intentional weight loss and dieting can cause harm. Jodie Gale is the founder of … [Read more...] about 034: What is Health at Every Size? with Jodie Gale
In this episode, I talk with Tina Rawlings talks about complex trauma, early childhood emotional neglect, disordered eating, psychotherapy, the importance of connection, and how nature, bees and horses help us heal. Tina is a qualified Psychosynthesis Therapeutic Counsellor … [Read more...] about 011: How horses help us heal from complex trauma and disordered eating with Tina Rawlings
In this episode of the Soul Sessions with Jodie Gale, I interview, Author and Winner of the CBCA Book of the Year, Younger Readers, Pip Harry. We discuss young adult fiction, mental health, diet culture, competitive sport and identity. Pip Harry is an Australian author … [Read more...] about 010: What’s Young Adult Fiction Got To Do With Mental Health And Identity?
In this introductory episode, Founder of The Soul Centre and Host of the Soul Sessions with Jodie Gale talks about how swimming with Fungi the wild dolphin in Ireland helped her to recover from trauma, childhood emotional neglect, amphetamine addiction, yo-yo dieting, emotional … [Read more...] about 001: How a Peak Spiritual Experience Helped Me Recover from Trauma and Disordered Eating